@font-face{font-family:DM;src:url('fontes/DM_Sans-500.ttf') format('truetype');font-weight:500;font-display:swap}
@font-face{font-family:Manrope;src:url('fontes/Manrope-800.ttf') format('truetype');font-weight:800;font-display:swap}
:root{--ink:#172c3a;--paper:#f2f3ee;--rust:#a3422c;--line:#cbd1ca;--muted:#53616a}
*{box-sizing:border-box}html{scroll-behavior:smooth;scroll-padding-top:30px}body{margin:0;color:var(--ink);background:var(--paper);font:500 17px/1.65 DM,Arial,sans-serif}a{color:inherit;text-decoration:none}button{font:inherit}img{display:block;max-width:100%}figure,p{margin:0}button,a,summary{-webkit-tap-highlight-color:transparent}a:focus-visible,button:focus-visible,summary:focus-visible{outline:3px solid var(--rust);outline-offset:6px}.skip{position:absolute;left:20px;top:-100px;background:white;padding:12px;z-index:10}.skip:focus{top:10px}
.header{max-width:1600px;margin:auto;padding:25px 4%;display:flex;justify-content:space-between;align-items:center;gap:30px}.brand{font:800 24px/1.1 Manrope,Arial,sans-serif;letter-spacing:-1.1px}.brand span{display:block;font:500 9px/1.5 DM,Arial,sans-serif;letter-spacing:.12em;margin-top:9px}nav{display:flex;align-items:center;gap:34px;font-size:13px}nav a:hover{text-decoration:underline;text-underline-offset:6px}.nav-contact{border-bottom:1px solid var(--ink);padding-bottom:7px}.nav-contact span{margin-left:25px}.hero{display:grid;grid-template-columns:49% 51%;max-width:1600px;margin:auto;min-height:730px}.hero-photo{position:relative;min-width:0;background:#c9c6be}.hero-photo img{width:100%;height:100%;max-height:840px;object-fit:cover;object-position:center 41%}.hero-photo figcaption{position:absolute;bottom:25px;left:34px;color:white;font-size:14px;text-shadow:0 1px 9px #0008}.hero-photo figcaption span{display:block;font-size:11px;opacity:.9}.hero-copy{padding:57px 9% 35px;display:flex;flex-direction:column;align-items:flex-start;justify-content:center}.eyebrow{font-size:11px;letter-spacing:.12em;line-height:1.6}.point{display:inline-block;width:6px;height:6px;border-radius:100%;background:var(--rust);vertical-align:middle;margin-right:9px}h1,h2{font-family:Manrope,Arial,sans-serif;font-weight:800;letter-spacing:-.065em;line-height:1.02;margin:0}h1{font-size:clamp(54px,6.6vw,106px);margin:32px 0 28px}h1 em{font-style:normal;color:var(--rust)}.hero-sub{font-size:18px;line-height:1.65;max-width:410px}.action{display:inline-flex;align-items:center;justify-content:space-between;gap:22px;padding:15px 22px;background:var(--rust);color:white;margin-top:32px;font-size:14px}.action:hover{background:#84321f}.action span{font-size:23px}.quiet{font-size:12px;margin-top:19px;border-bottom:1px solid #9aa49e;padding-bottom:4px}.quiet span{margin-left:40px}.hero-foot{font-size:11px;color:var(--muted);margin-top:35px;line-height:1.6}.intro-strip{display:grid;grid-template-columns:1fr 1fr auto;gap:40px;padding:36px 6%;align-items:center;border-bottom:1px solid var(--line);max-width:1600px;margin:auto}.intro-strip p:first-child{font-size:22px;line-height:1.3;letter-spacing:-.03em}.intro-strip p:nth-child(2){font-size:14px;color:var(--muted)}.intro-strip a{font-size:50px;font-weight:500;line-height:1}.section{padding:110px 6%;max-width:1600px;margin:auto}h2{font-size:clamp(38px,4.8vw,74px)}h2 span{color:var(--muted)}.section-head .eyebrow{margin-bottom:30px}.routine{display:grid;grid-template-columns:1fr 1fr;gap:9%;border-bottom:1px solid var(--line)}.lead{font-size:24px;line-height:1.45;letter-spacing:-.025em}.routine-content>p:not(.lead){margin-top:20px;color:var(--muted)}.routine-tabs{display:flex;gap:23px;border-bottom:1px solid var(--line);margin-top:37px}.routine-tabs button{background:none;border:0;border-bottom:2px solid transparent;padding:12px 0;color:var(--muted);cursor:pointer;font-size:13px}.routine-tabs button[aria-pressed=true]{color:var(--rust);border-bottom-color:var(--rust)}.routine-answer{font-size:15px;min-height:100px}.small{font-size:12px}.about{display:grid;grid-template-columns:1.15fr .85fr;gap:13%;align-items:center}.about .eyebrow{margin-bottom:30px}.about h2{margin-bottom:34px}.about .lead{margin-bottom:22px}.about-copy>p:not(.lead):not(.eyebrow){color:var(--muted)}.registration{margin-top:25px;font-size:12px}.text-link{display:inline-block;border-bottom:1px solid currentColor;font-size:13px;padding-bottom:5px;margin-top:26px}.about figure img{width:100%;aspect-ratio:4/5;object-fit:cover}.about figcaption{font-size:11px;color:var(--muted);padding-top:12px}.resources{background:#e4e9e3;display:grid;grid-template-columns:1fr 1fr;gap:10%;}.resources .eyebrow{margin-bottom:30px}.resources h2{font-size:clamp(36px,4vw,62px);margin-bottom:27px}.resources>div>p:last-child{font-size:15px;max-width:430px;color:var(--muted)}details{border-top:1px solid #abb9ad}details:last-child{border-bottom:1px solid #abb9ad}summary{cursor:pointer;list-style:none;display:flex;justify-content:space-between;align-items:center;padding:26px 0;font-size:19px;gap:16px}summary::-webkit-details-marker{display:none}summary span{font-size:24px}details[open] summary span{transform:rotate(45deg)}details p{font-size:15px;color:var(--muted);max-width:440px;padding:0 30px 25px 0}.voices{padding-top:100px;padding-bottom:100px}.quotes{display:grid;grid-template-columns:1.1fr .9fr;gap:12%;margin-top:42px}blockquote{font-size:27px;letter-spacing:-.03em;line-height:1.5;margin:0 0 26px}.quotes figcaption{font-size:13px}.quotes figcaption span{display:block;font-size:11px;color:var(--muted);margin-top:3px}.contact{background:var(--ink);color:var(--paper);padding-bottom:65px}.contact-heading{display:flex;align-items:center;justify-content:space-between;gap:40px;margin-top:35px}.contact h2{font-size:clamp(44px,6.5vw,100px)}.contact-arrow{display:grid;place-items:center;width:110px;height:110px;border:1px solid #8ba0a8;border-radius:50%;font-size:62px;line-height:1;flex-shrink:0}.contact-arrow:hover{background:var(--rust);border-color:var(--rust)}.contact-info{display:grid;grid-template-columns:1.5fr 1fr 1fr;gap:40px;border-top:1px solid #50616c;margin-top:65px;padding-top:35px;font-size:13px;line-height:1.9}.contact-info a{text-underline-offset:4px}.contact-info a:hover{text-decoration:underline}footer{max-width:1600px;margin:auto;display:flex;justify-content:space-between;gap:35px;padding:28px 6%;font-size:10px;line-height:1.7;color:var(--muted)}
img{height:auto}
.hero-photo img{height:100%}
@media(min-width:1600px){.hero-photo img{height:840px}.hero-copy{padding-top:65px}}
@media(max-width:1000px){.header{padding:22px 5%}.brand{font-size:20px}nav{gap:20px}nav a:not(.nav-contact){display:none}.hero{min-height:650px}.hero-copy{padding:35px 8%}h1{font-size:7vw}.hero-sub{font-size:16px}.action{padding:12px 16px;font-size:12px}.section{padding:80px 6%}.routine,.about,.resources{gap:7%}.lead{font-size:21px}.routine-tabs{gap:15px}summary{font-size:17px}blockquote{font-size:23px}}
@media(max-width:650px){.header{padding:20px 6%;gap:12px}.brand{font-size:21px}.brand span{font-size:7px;letter-spacing:.07em}.nav-contact{font-size:11px}.nav-contact span{margin-left:5px}.hero{display:flex;flex-direction:column}.hero-copy{order:0;padding:35px 6% 36px}.hero-photo{order:1}.hero-photo img{height:500px;object-position:center 41%}.hero-photo figcaption{left:24px;bottom:18px}h1{font-size:clamp(49px,12.8vw,78px);margin:22px 0 23px;line-height:1}.hero-sub{font-size:16px;line-height:1.65;max-width:330px}.action{font-size:13px;padding:13px 18px;margin-top:25px}.quiet{margin-top:14px}.hero-foot{margin-top:25px}.intro-strip{padding:28px 6%;grid-template-columns:1fr auto;gap:20px}.intro-strip p:first-child{font-size:21px}.intro-strip p:nth-child(2){grid-column:1;grid-row:2;font-size:13px}.intro-strip a{grid-column:2;grid-row:1/3;font-size:40px}.section{padding:65px 6%}.routine,.about,.resources{grid-template-columns:1fr;gap:35px}h2{font-size:46px}.section-head .eyebrow{margin-bottom:22px}.lead{font-size:22px}.routine-tabs{gap:24px;flex-wrap:wrap}.routine-tabs button{font-size:12px}.routine-answer{min-height:120px}.about{gap:35px}.about h2{margin-bottom:25px}.about figure{max-width:390px}.about figure img{aspect-ratio:1/1.1;object-position:center 28%}.resources h2{font-size:43px}.resources .eyebrow{margin-bottom:24px}.quotes{grid-template-columns:1fr;gap:40px;margin-top:30px}blockquote{font-size:24px;margin-bottom:18px}.contact-heading{gap:15px;align-items:flex-start}.contact h2{font-size:43px}.contact-arrow{width:55px;height:55px;font-size:34px;margin-top:6px}.contact-info{grid-template-columns:1fr;gap:23px;margin-top:40px;padding-top:27px}footer{flex-direction:column;gap:15px;padding:26px 6%;font-size:10px}}
@media(prefers-reduced-motion:reduce){html{scroll-behavior:auto}*{transition:none!important}}